Shopping for a new mattress? Have you decided the type of mattress to go for? Of all the mattress varieties, the most common include the Hybrid innerspring mattress and the Memory foam mattress. In plain…
After a long day, you want to go back home, lay back, and just rest. But what if your bedroom looks empty, pale and boring? One thing is for sure, sleeping in there wouldn’t be…
Have you ever found yourself completely unable to move or talk despite being fully awake and aware of your surroundings? This is what is known as sleep paralysis. Sleep paralysis is something many have experienced…
Mattresses are made from different types of materials. But the one type of mattress more people seem drawn to is the memory foam type of mattress. Below the outer mattress cover, you will find several…
Research shows that lower back pain is the number one cause of disability in children and adults globally. Back pain can happen as a result of a variety of reasons. If you encounter a fatal…